May 15, 2024
Eat a Teaspoon of Olive Oil Every Day for 30 Days and This Happens
Olive oil is referred to as 'liquid gold' in many parts of the world, and, as far as your health is concerned, that's an accurate nickname. Once demonized for its high fat content, in recent years a number of studies have confirmed what Mediterranean communities have known for thousands of years: olive oil is incredibly good for you. In fact, eating just a single spoonful of olive oil every day could radically change your health, increase your stamina and prevent serious diseases - and it might just add years to your lifespan. Read on to find out exactly what liquid gold could do for you...
